Finally! Summer is coming! And here you’ll get to know some amazing summer skincare tips. Those long warm nights and (Hopefully!) long, hot summer days by the water are coming really soon!
The summer months can mean so many things for your skin, but what we really need to do is skip all the things that will be bad for your skin in the long term!
Making some long-term choices in the summer about your skincare is crucial in maintaining youthful skin for many years to come!
Here are some essential things to know about achieving flawless summer skin, the MyDerma way!
⦁ What Are The Hallmarks Of Youthful-Looking Skin?
Best Summer Skincare Tips
When we consider flawless and youthful skin, we often use a few benchmarks as to what that looks like, such as:
Even Tone- A skin tone that has a fresh look without areas of pigmentation, redness, or sun damage markers.
Clear Skin- Fresh-looking skin without blemishes, spots, or dry skin.
Reduced Fine Lines and Wrinkles- We often associate wrinkles with aged or damaged skin.
Radiant and Glowing- This is a hallmark we associate with youthful skin that has been looked after.
So how do you make the transition for your skincare from spring to summer to keep your skin looking youthful all year round? Here are some summer skincare tips you can take to make sure your skin looks younger and fresher every day!
One of the most essential elements with youthful-looking skin is optimum hydration. This is particularly important in the summer months when there is the potential to lose more moisture than we take in!
We need to be consuming at least 2 liters of clear water a day to flush out toxins from our skin and keep skin plumped and hydrated, but the surface layer of your skin may need a little extra assistance, and the best way to give it a nourishing hit of moisture is by using a mask.
Choosing a suitable mask can be a bit tricky. Still, this Liz Earle Cica Restore Skin Paste is one of our favorites and fantastic for restoring moisture to your skin, getting rid of dry patches, and giving your skin a beautiful and youthful glow. In addition, Cica is renowned as a highly potent antioxidant and reduces redness in the skin.
It is one of the very popular overnight masks and can be used three times a week overnight on cleansed skin to wake up with visibly improved skin.
Cleansing the surface of your skin is one of the most essential summer skincare tips. Also, a significant element of achieving and maintaining clear and youthful-looking skin, and cleansing is a sure-fire way to make sure there is no dirt, debris, and environmental pollutants on the surface of your skin that can cause trouble!
You should cleanse twice a day, both morning and night, to ensure that all of the day has been removed, including any makeup and residual buildup.
Cleansing your skin is so important to keep your skin looking youthful and clear. Any buildup of products or grime can sit in your pores and cause redness, inflammation, and spots. Clogged pores can also cause acne and exacerbate any skincare conditions like eczema and psoriasis, so cleansing thoroughly and adequately is essential!
When looking for an innovative cleanser that does everything you need it to, one of the MyDerma favorites is the Liz Earle Cleanse & Polish Bourbon, Vanilla & Clove Bud Hot Cloth Cleanser. Also check this.
This is the perfect cleanser to remove any residue on your skin. It has ingredients such as vanilla, clove bud, and Eucalyptus to calm your skin and deeply cleanse.
This is suitable for oily and combination skin, so if you have a hard to manage skin type, you don’t need to shy away from this cleanser to maintain youthful-looking skin. The cocoa Butter this cleanser is an excellent skin softener, and the Eucalyptus is a natural antibacterial agent too!
Exfoliation has so many benefits that promote healthy and youthful-looking skin, especially in the summer! This step should be your major priority among all other summer skincare tips.
The gentle abrasion exfoliators are designed to lift the surface layer from the skin, which generally consists of dry skin, dead skin cells, and grime from everyday living. These things on the skin’s surface can make your skin look dull and contribute to blocked pores, spots, and acne.
The action of exfoliation removes all of the surface irritants and dead and dry skin, leaving behind flawless and radiant-looking skin, with the added benefits of a reduction in pore size and an increased rate of skin cell turnover.
There are two types of exfoliation that use a slightly different process to rejuvenate the surface of the skin, these are:
⦁ Chemical Exfoliation
This exfoliation uses naturally derived fruit AHAs (alpha-hydroxy acids) and BHA’s (beta-hydroxy acids). They essentially dissolve the elements that bind the dead skin cells and grime to the skin, allowing it to be easily removed. They are suitable for use around once a week.
⦁ Physical Exfoliation
Physical Exfoliation relies on an abrasive ingredient within the exfoliator that sloughs off the dead skin and grime using a physical movement to remove the dead layers and dirt. These exfoliators are suitable for use 2-3 times a week.
When looking for the perfect exfoliator, it’s always best to opt for a gentle one, which will not put any excessive stress on your delicate skin. We have found that Liz Earle Gentle Face Exfoliator is superb for being incredibly gentle but effective in promoting glowing skin when used once or twice a week.
This exfoliator uses Jojoba beads as the abrasive in the formulation, which are incredibly gentle on your skin while helping to smooth out the surface of your skin and ridding your skin of the dead skin cells and grime.
There are also so many holistic ways you can take care of your skin during the hot weather with these summer skincare essentials.
⦁ Skin Friendly Foods
Making sure your diet is rich in the many vitamins and minerals you need for healthy and flawless skin means you will promote glowing skin from the inside out. Never forget this step while following other summer skincare essentials as you are what you eat. Skin-friendly foods include:
Yellow and Orange fruits
Leafy Greens such and spinach and kale
Grains and Pulses
⦁ Stay Out of the Harsh Midday Sun
No matter where you are in the world, it is always advised to use sunscreen and stay out of the harsh midday sun between 11 am and 3 pm, where the sun is at its strongest. Damage from the sun is one of the biggest causes of skin damage, uneven skin tone, and premature aging, as the UVA and UVB rays are destructive to the surface layers of the skin and can cause irreversible damage. Using a sunscreen with good SPF is one of the major summer skincare tips.
⦁ Get Your Beauty Sleep
Many people think that beauty sleep is a myth, but it is imperative to get enough sleep to aid skin repair.
Some sleeping advice to aid your youthful skin is to sleep on your back to avoid fluid pooling overnight and causing swelling, as well as using high-quality cotton or silk pillowcases to prevent friction on your facial skin.
As we have seen all the summer skincare tips, it is imperative to stay hydrated to achieve and maintain youthful-looking and flawless skin for summer.
Optimum hydration not only helps to flush toxins from your whole body, it stops the toxins from showing in your skin, which can make it look older than it actually is!
Cleansing and exfoliating are so important in any skincare routine but especially important as a do follow summer skincare tips for fresh-looking and radiant skin. The daily grime and pollutants that build upon the skin’s surface can cause dull and lifeless-looking skin, so daily cleansing will help to clear the skin and pores to provoke radiant-looking skin.
And not to forget exfoliation to slough away the dead skin cells and grime to reveal radiant and younger-looking skin for summer and beyond!
The essential elements of creating flawless summer skin are not challenging to achieve and can be so integral to your skincare regimen. Choosing the right products for your skin needs and maintaining a healthy and varied diet can work wonders for the appearance of your skin.
With MyDerma, We can produce summer skin that is healthy, flawless, and youthful!